Dry Ginger powder is also known as Sonth in Hindi, Sonti in Telugu, Soonth in Gujarati, Suntha in Marathi and Shunti in Kannada. The powder is extracted from the ginger root which is dried. It is a fine off-white or slightly brownish powder that has a strong aroma and a pungent flavour. It facilitates weight loss by improving digestion, which helps in burning stored fat and processing glucose in the blood. It also speeds up metabolism and controls fat absorption, thanks to its thermogenic properties. Another benefit of dry ginger is its ability to curb hunger and overeating.
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