This is a mixture of Moong Dal, Urad Dal, Chana Dal, Toor Dal and Masoor Dal. From this combination of pulses, Panchratan Dal can be cooked by adding various spices and herbs in it. Help in lowering cholesterol because of the fiber content in them. It has a very high level of proteins in them hence it is very good for all the vegetarians. They are a good source of folate and They maintain digestive health and boost our energy levels.
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