Belonging to the Pedaliaceae family, a group of plants harvested for their edible seeds, its scientific name is Sesamum indicum. Sesame oil is made from raw, pressed sesame seeds and has culinary, medicinal, and cosmetic uses.Sesame oil is rich in antioxidants that may significantly benefit your health. Animal and test-tube studies show that sesame oil may reduce inflammation. However, more studies in humans are needed. Sesame oil is a healthy oil rich in monounsaturated fats, which may reduce heart disease risk factors.
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